
CLASSES

Full Body
This class is for all levels, offering a strong foundation in Reformer Pilates. Our coaches provide options to meet individual needs. Whether you’re new or refining your skills, you'll enjoy a balanced full-body workout focused on breath, alignment, and control - with a bit of extra challenge.

Foundations
This class is perfect for anyone working at an entry level who wants to build or revisit the foundations of Reformer Pilates. You’ll become familiar with the equipment, learn key principles, and focus on proper technique and alignment. Whether you’re new or looking to strengthen your fundamentals, this session offers a supportive environment to grow your practice.

Jump & Burn
Get your heart racing and your muscles firing! Jump & Burn is a high-energy Reformer class using the jumpboard for explosive, low-impact cardio. It boosts cardiovascular endurance, coordination, and power while building deep, stabilizing strength. Expect dynamic movements that challenge your core, enhance joint stability, and leave you dripping. Intense, effective, and seriously fun!

Abs Power
Crush your core goals with Abs Power! This class blasts your abs with powerful exercises designed to shape and define. Boost your core strength and achieve a sculpted midsection with a workout that delivers results and keeps you coming back for more.

Booty Boost
Ready to shape and lift your glutes? This class is designed to target your booty & legs. You will strengthen and sculpt your glutes while improving overall alignment and control. Ideal for a firmer, more defined backside.

Full Body Pro
Take your practice to the next level! This advanced Reformer Pilates class builds on the fundamentals with challenging exercises that push your strength, flexibility, and control. Ideal for those ready to push their limits.

Deep Stretch
This class is for all level, offering a calm and restorative approach to Reformer Pilates. You’ll focus on mindful movement, improving mobility, and transitioning into deep stretches. Perfect for releasing tension and improving flexibility while reconnecting with your body.

Prenatal - Prepare & Reform
Safe, low-impact exercises designed for pregnancy. Gentle yet targeted movements help you stay mobile and flexible, maintain muscle tone, and build the strength and stamina you’ll need for birth and recovery. Our prenatal coach will guide you to ease discomfort, support your pelvic floor, and feel confident throughout every trimester.

ABOUT
At REFORMA our workouts are designed to elevate your physical and mental well-being. Each session focuses on strengthening your body, increasing flexibility and improving balance. Embrace a routine that not only boosts your well-being but also guides you toward resilience and overall balance. REFORMA is not just about Pilates Classes - REFORMA is about transformation.