TEAM
Sarah - Head Coach
Professional Background: Bachelor of Arts Tanz, Physiotherapeutin, Polestar Pilates Reformer Trainerin, Manualtherapeutin
"My classes are energetic, dynamic, and creative. I enjoy pushing my participants' limits while sharing some laughs together. With a background in physical therapy and dance, I focus on perfecting movement techniques and making individual adjustments to ensure the best results for your body."
Emilia
Professional Background: A/B Personaltrainer & Medical Fitness Coach, zertifizierte Polestar Pilates Coach, Tanzausbildungen bei International Dance Academy & Copenhagen Dance Space Education
"In my classes, I share my passion for fitness through my energetic, enthusiastic, and disciplined approach. My goal is to inspire and motivate you through my dedication and love for the sport."
Evaldo
Professional Background: Tanzausbildung & Studium in Brasilien, Staatsballett Misiones / Argentinien, Argentinisches Nationalballett Buenos Aires, Ballettensemble Landestheater Schleswig-Holstein, Gasttänzer & Tanzlehrer
"Dancing and teaching are not just my profession but my true passion. I’m genuinely excited about boosting your mobility and quality of life through Reformer classes. In my classes, I integrate the extensive expertise I’ve gained from my professional ballet background, combining a deep understanding of movement and body mechanics.
Geraldine
Professional Background: Master in Dance & Tiefenpsychologische Tanz - und Körpertherapie, Tanz- und Körpertherapeutin
"I combine high energy with gentleness and empathy. Bodywork and movement are my deep passions, and I am excited to inspire and motivate you through them."
Jil
Professional Background: Physiotherapeutin, professionelle Tänzerin, Indoor Cycling Coach, Yoga Teacher
"I combine scientific knowledge with the precision and body awareness from my dance background. Let’s move - and most importantly: Let’s have fun!"
Nika
Professional Background: Physiotherapeutin, Indoor Cycling Coach, Yoga Teacher, und bald dann auch noch Reformer Pilates + Barista natürlich :)
"I’m fascinated by the human body, health, and people. From anatomy and science to energy and emotion, I thrive on moving and connecting people in every possible way."
Sina
Professional Background: Diplom für Tanzpädagogik und Bühnentanz, A/B Fitnesstrainer, Personal Trainer, Trainerin Eiskunstlauf, Choreografin
"Sport and movement have always been central to my life. My mission is to share this passion with others, whether it's on stage or in the studio. In my classes, you'll find a well-rounded blend of strength and flexibility training, mobilization, and the chance to deepen your understanding of your body and strengthen it effectively."
Tyshea
Professional Background: Bachelor of Arts - Zeitgenössischer Tanz, zertifizierte Polestar Pilates Coach, Indoor Cycling Coach, Fitness Trainerin
"Movement is my passion, and I’m eager to share this deep enthusiasm with my community. I’m dedicated to helping you enhance your body awareness, build self-confidence, and achieve lasting health. Together, we’ll work on improving your posture and mobility - both today and for your future self."
OUR PRINCIPLES
We start the movement for the movement. Pilates becomes a community, the studio turns into a club, and you become one of us.
REFORMA is all about community. We respect. We support.
We embrace. Together, we thrive. Together, we sweat.
Precision is crucial. With expert Coaches and their deep anatomical knowledge, you'll execute each move with accuracy. In Pilates, having a top-notch instructor is more essential than ever to avoid injuries & achieve your best results.
We are your powerhouse, helping you build yours. Means strengthening the core muscles of your body: deep abs, back, hips, and pelvic floor.
Movement drives breath, breath drives movement. Syncing your breath with your movement, it fuels your body, clears your toxins and boosts the intensity of each exercise.
Control the storm within. Take charge of your movements. When you’re in control, you reduce the risk of injury and activate muscles you didn’t even know you had.
Find your rhythm. Align all principles, and your movements will become smooth, dynamic, seamlessly connected. We help you create a powerful flow throughout your Reformer Pilates practice.